Anna Zalt

Anna Zalt

Hello, I'm Anna
Welcome to Our Living Health

Our Dreams... Our Goals... Our Joy... Our Living Health.

“Even the smallest shift in perspective can bring about the greatest healing”

Joshua Kai

About me

Hello, I am Anna Zalt! Welcome to Our Living Health, a fresh approach to nutrition, wellness and lifestyle that will change your life.

First, let me tell you about myself….

My pathway has not always been an easy one. My road to become a Certified Functional Nutrition Health Coach was born out of my own struggles and health issues. What started as a personal odyssey to heal myself, organically transformed into a new career.

I come from a family with two generations of Medical Doctors. But even as I have a great appreciation for the modern medical science and the newest technologies – for me, there was always something more to it, something hidden, or forgotten. I’ve developed a lifelong passion for nutritional science and how it influences and interacts with all systems in human body.

Throughout my life, I have faced multiple health challenges. It was IBS, eating disorders, ADHD, chronic stress and…breast cancer.

As a mother of two young kids, it was my responsibility to heal myself and to build a life that was healthy, joyous and full of hope. I owned that not only for myself, but for my children as well.

So, I went on a lengthy learning journey and applied to myself all the skills and wisdom I acquired in the process. As I continued to deepen my knowledge about the power of nutrition, the medicinal properties of herbs, plants and oils, the vital importance of emotional health, the intricate balance between social life, relationships and the environment, the idea of Our Living Health came to life.

Anna Zalt
Health

What can I do for you

Our Living Health was created with a simple but powerful mission in mind:

Help women discover their unique pathway to wellbeing, happiness and healing. As a Certified Functional Health Coach, I provide you with the support, tools, and skills you need to build a happier, healthier life and balanced life.

We all have the power to heal ourselves physically, mentally and emotionally. It takes a change in perception that, in turn, will lead to change in behavior – and that, in turn, is the key to any real and long-lasting transformation.

My main objective is to help women, just like myself, on their way to physical, mental and emotional wellness. Specially at the time when we get to the midlife, the problems with chronic pain, weight gain, emotional roller coaster and lifelong collection of unhealthy habits start being particularly hard to deal with.

Through my coaching that is rooted in integrative and functional approach, I guide and support women on their journey to healing by addressing:

  • Nutritional concerns by learning how to nourish your unique body in a way that boost the longevity;
  • The stubborn weight gain and chronic pains;
  • Eating disorders, by discovering the “why” behind and finding a healthy way forward;
  • Chronic stress, by building positive patterns and discovering your authentic self;
  • Past unresolved issues that continue to harm the present……

As your Health Coach, I will be by your side to provide knowledge, insight and planning you will need to build a happier and healthier life. I will help you to feel empowered to make sustainable changes that fit your lifestyle and allow you to thrive. But above all, I will help you to fall in love with the process and see the results that follow!

I believe that:

  • Our lives should be filled with joy;
  • We have the power to heal ourselves in every way;
  • We are all capable of changing our lives;
  • We deserve lives free of pain – both physical and emotional;
  • Negative thoughts are toxic;
  • Food is the best medicine;
  • We all have the power to live the life we have always dreamed of….

Let’s walk together….

Anna Zalt

Anna Zalt

My Credentials

Credential IIN
Integrative Nutrition, Health & Lifestyle
Coach
Functional Nutrition Alliance
Functional Nutrition
Practitioner
Credential Functional Medicine

Functional Medicine (Nutrition)
Part of Education

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